Experience therapy on your terms with a therapist you can trust

We have designed our services to be accessed conveniently. You deserve quality care from highly trained, diverse, relatable therapists who empower you to take control of your mental well-being

All About Align

  • We have years of experience and have completed training in highly effective treatment models at reputable programs in Southern California.

    Many of us are professors in Master’s programs at colleges and universities where we teach therapists how to implement the latest research and techniques.

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  • Everyone deserves a therapist who understands their unique cultural background and experiences.

    Our team of compassionate therapists brings together a rich tapestry of backgrounds, including diverse ethnicities, genders, ages, marital/relationship status and religions.

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  • You deserve a therapist who does more than just listen and break down the cause of your problems.

    Our therapists are knowledgeable and clinically sound but emphasize relatability to help you build skills and find solutions that you can start using right away.

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  • We strive to make therapy accessible for everyone in California.

    Access your therapy sessions on your phone or computer from your home, car or wherever you feel comfortable.

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  • We understand the demands of modern life and the importance of flexibility.

    We are available mornings, afternoons and evenings from Monday to Friday and have limited time slots available on weekends.

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  • Our standard rate is $200 per session for individuals and $250 per session for couples.

    Therapy should be accessible for everyone so if you cannot pay our standard rate, we all reserve a limited number of slots in our schedule for clients who need flexible rates.

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This is your chance to ask questions about starting therapy during a 15-minute video or phone call at no charge

No commitments are necessary: just answers to your questions about therapy, our therapists, or our practice

Schedule a consult with a therapist of your choice at your convenience using our hassle-free automated calendar

Types of services we offer

Who we serve

  • Full pages coming soon:

  • Adults in their 20s/30s

  • High achievers

  • South Asian

  • Asian

  • Middle Eastern

  • Latino & LatinX

  • New Parents

  • Couples

Life issues & symptoms we treat

  • Anxiety

  • Full pages coming soon:

  • Depression

  • Trauma

  • Relationship issues

  • Family issues

  • OCD

  • Panic attacks

  • Disordered eating

  • Work issues

  • Grief

  • Imposter syndrome

  • Stress Management & Burnout

Treatment methods we offer

  • Full pages coming soon:

  • Acceptance and Commitment Therapy

  • Attachment/Psychodynamic Therapy

  • Bowen Family Therapy

  • Cognitive Behavior Therapy (CBT)

  • Dialectic Behavior Therapy (DBT)

  • EMDR

  • Emotion Focused Therapy (EFT)

  • Existential Therapy

  • Gottman Method Couples Therapy

  • Internal Family Systems (IFS)

  • Mindfulness

  • Narrative Therapy

  • Solution-Focused Therapy

The Shortest Articles

We author articles that are informative and digestible using everyday language on everyday topics such as:

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  • Shedding the labels our family/friends place on us

  • Social media burnout

  • When it is okay to quit your job

  • Signs/symptoms and prevention of burnout

  • Embracing your lived experience

  • Masculinity

Stay connected with us on social media, where we share helpful resources. Join the Align Community today