Field Notes

Patterns, named. From the work.

Short essays from our clinical team on the everyday patterns that don’t make it into textbooks. Some of these will sound like you. Some won’t. That’s the point.

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Align Team 6/24/26 Align Team 6/24/26

What "food noise" actually is, why it isn't a willpower problem, and what the Ozempic era has and hasn't changed about the work. From Molly Binenfeld, LMFT — Align's eating disorders and body image specialist.