Field Notes

Patterns, named. From the work.

Short essays from our clinical team on the everyday patterns that don’t make it into textbooks. Some of these will sound like you. Some won’t. That’s the point.

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Align Team 3/11/19 Align Team 3/11/19

California therapist and Align founder Jasmeet Bhullar, LMFT on how to actually choose a therapist — the five questions most people don't think to ask, what "a good fit" clinically means, and how to tell if it's working.